What we do
Where the world sees success, you feel the burnout
When was the last time you felt good?
When was the last time you felt like yourself?
When was the last time you took time for yourself and what’s important to you?
When was the last time you got to enjoy life nice food, a summer day out, a glass of wine in Tuscany without the distraction of what’s happening at the office?
When was the last time you enjoyed your business your success your achievements?
Actually for most high achievers, successful founders, top business leaders, success is rarely enjoyed or even perceived as real. It seems like the harder you work, the less you get out of it.
It is a scary thing to constantly feel…
- The guilt that you’re never truly present
- The fear that you’re going to lose everything
- The need to escape
- Disconnected from why you started in the first place
- Like something is missing
Where the world sees success, you feel burned out and empty.
That’s why I created…
The Mind Body
Business Connection
Too often the mind learns, and is conditioned by the external environment: family, culture, religion, traditions, social norms. That’s the basis of our belief wiring. But ancient wisdom from past civilisations teaches us that the core of who we are is deep within the body.
Long-forgotten in our rush to show up in a certain way, in line with how our family, our teams expect us to, we forget to listen to the inner world anchored deeply in our bodies. That’s the main root of the disconnect we see in the world today and the niggling feeling that we’re not living authentically!
That’s what’s so unique about the process I created. We offer you the key to reintegration by gently pausing the mind and allowing the body to surface your inner wisdom for a life well lived. Authentically. Would you like to see what that looks like for you?
How Does It Work
Part 1: The Context
At this stage we ask some questions: Who are you? What is important to you? Why? What do you value most in life?
Don’t worry if no answer comes to mind, or if you find many answers racing all at once! There is no right or wrong. Together we dig out the true answers!
Part 2: The Healing Journey
In order to choose the correct model of tools and exercises, we always start with somatic experiencing; we bring awareness to the body.
- As a high-achiever in a top position you are most likely used to lead with the thinking mind
- In order to create the fastest results, we designed this process where we can gently press pause on the racing thoughts
- During our sessions we encourage the somatic experiencing so as to allow your body to lead the way as to what the best modality or tactic suits you at this particular time
- That mean we can always make the right selection of tools and techniques that make sense to you and your needs
- Not 2 realignment journeys are the same, because the combination and the order of tools and practices is never quite the same.
Only when we have the right model for you, we start to integrate mind, body and business!
Part 3: Closing The Loop
We close the loop by going back to the initial questions we opened in The Context stage to understand the progress of your journey. This reflection acts as a mirror, to reveal the depth and impact of the transformation that’s taken place along the way.
For some of our clients the work is complete. For others it may continue with an option to access regular check in and maintenance sessions. Often, our clients seek out quarterly or monthly check-in sessions. We always discuss individual needs to make sure you are completely supported throughout your journey.
Part 1
The Context
At this stage we ask some questions: Who are you? What is important to you? Why? What do you value most in life?
Don’t worry if no answer comes to mind, or if you find many answers racing all at once! There is no right or wrong. Together we dig out the true answers!
Part 2
The Healing Journey
At this stage we begin the transformational work. We bring a toolbox of various coaching modalities and psychology-based practices.
In order to choose the correct model of tools and exercises, we always start with somatic experiencing; we bring awareness to the body.
- As a high-achiever in a top position you are most likely used to lead with the thinking mind
- In order to create the fastest results, we designed this process where we can gently press pause on the racing thoughts
- During our sessions we encourage the somatic experiencing so as to allow your body to lead the way as to what the best modality or tactic suits you at this particular time
- That mean we can always make the right selection of tools and techniques that make sense to you and your needs
- No 2 realignment journeys are the same, because the combination and the order of tools and practices is never quite the same.
Part 3
Closing The Loop
We close the loop by going back to the initial questions we opened in The Context stage to understand the progress of your journey. This reflection acts as a mirror, to reveal the depth and impact of the transformation that’s taken place along the way.
For some of our clients the work is complete. For others it may continue with an option to access regular check in and maintenance sessions. Often, our clients seek out quarterly or monthly check-in sessions. We always discuss individual needs to make sure you are completely supported throughout your journey.
Ready for a one-off free experience?
Too often the body has a say when
it’s too late
As business owners we are used to sacrificing so much and working really hard. By the time success finally comes round we are so worn out or we have lost ourselves in the process that we cannot even enjoy it anymore.
You shouldn’t enjoy your success from a hospital bed, or living in the shadow of addiction, or the shame of a divorce. Too often I see business owners at a point where it’s that little bit too late.
I am ready to change that narrative! Are you?